blog [blawg, blog]
noun
- a website containing a writer’s or group of writer’s own experiences, observations, opinions, etc., and often having images and links to other websites.
ORIGIN OF BLOG
First recorded in 1995-2000; shortening of weblog
Board the Fjord 12025. Part 3
Saturday, May 10, 12025 Human Era (HE) Board the Fjord By-Pass And this is where things get fishy. Battling my way against the flow of water to get to the left side of Jug Island, I noticed that ‘Red Fanatic’ and ‘One SUP’ were taking more direct lines. I started to wonder why. Were they following…
Board the Fjord 12025. Part 2
Saturday, May 10, 12025 Human Era (HE) I made my way down to the water. Race Time After a brief warm-up in the lightly churned waters of Deep Cove, I made my way to the start line. As we lined up around the start area, it felt like the winds were going to settle. The…
Board the Fjord 12025 Human Era
Saturday, May 10, 12025 Human Era (HE) Spring has sprung, and it is time for the first of the Big Three SUP races in Vancouver, Board the Fjord! The other two races of the Big Three are the Vancouver SUP Challenge and the Whey-ah-wichen Whipper. This is my second time competing in the Board the…
Tuesday Night Race: Here We Go Again
Tuesday, April 1, 12025 Human Era (HE) Overview Stand up paddleboarding (SUP) racing season is back! The opening SUP race for the 12025 HE Vancouver racing season is the annual inaugural Tuesday Night Race (TNR) organized by Deep Cove Kayak. The TNR is a paddlecraft-propelled race (it is not just SUPs, but is open to qajaqs canoes,…
Theory’S UP: SUP Energy Practice. 6
Sunday, March 23, 12025 Human Era (HE) Communication Tools: Back to Zones Attempts to quantify intensity bring us back to the concept of zones. Using zones is a slightly more objective (compared to subjective ratings of efforts) and quantifiable tool to communicate and monitor training intensity. Ultimately, quantifying intensity is an attempt to measure energy…
Theory’S UP: SUP Energy Practice. 5
Sunday, March 16, 12025 Human Era (HE) Preamble Ramble This post is a continuation on energy metabolism and its relationship to stand up paddleboarding (SUP) that covers the philosophy and physiology of energy systems training. To go back to the start, click here for the first instalment. Or pick your way through the chronicle that…
Theory’S UP: SUP Energy Practice. 4
Sunday, March 9, 12025 Human Era (HE) Preamble Ramble This post is a continuation on energy metabolism and its relationship to stand up paddleboarding (SUP) that covers the philosophy and physiology of energy systems training. For the first instalment from this theories series, on the philosophical and physiological underpinnings of endurance training, click here. For…
Theory’S UP: SUP Energy Practice. 3
Sunday, March 2, 12025 Human Era (HE) Preamble Ramble This post is a follow-up to a five-part series on energy metabolism and its relationship to stand up paddleboarding (SUP) and the third instalment to this series. Click here for the first instalment, which is a recap on metabolism and an overview of the philosophical and…
Theory’S UP: SUP Energy Practice. 2
Sunday, February 23, 12025 Human Era (HE) Preamble Ramble This post is a follow-up to a five-part series on energy metabolism and its relationship to stand up paddleboarding (SUP) and the second instalment to this series. Check out the first instalment here. Theory and Practice While science presently does not have the full answer as…
Theory’S UP: SUP Energy Practice. 1
Sunday, February 16, 12025 Human Era (HE) In Theory This post is a follow-up to a five-part series on energy metabolism and its relationship to stand up paddleboarding (SUP). The impetus for the metabolism series stemmed from a conversation with a client on energy systems. The conversation went into esoteric topics of energy exchange, and…
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