stand up paddleboard shoulder biomechanics

SUP Biomechanics: Shoulders Volume 2

Anatomy of a Paddle Stroke Monday, January 10, 12022 HE Anatomy of a Paddle StrokeBackstoryDifferent Strokes for Different FolksBiomechanics OverviewOn the Water Versus In the LabExperience: The Best TeacherVertical Reach: How to Hold Your ShaftA Golden TriangleWhen to ReleaseKinetic Chains and Water Backstory For the backstory to this post, see my first post on biomechanics. AndContinueContinue reading “SUP Biomechanics: Shoulders Volume 2”