lower back and stand up paddleboarding

SUP Biomechanics: Lower Back Volume 2

Anatomy of a Paddle Stroke 3.0 Tuesday, November 1, 12022 HE Happy Samhain (or if you’re the Christian holiday appropriative type, happy All Saints Day)! For the backstory to this post, see my first post on biomechanics. And for more background information on general lower back anatomy and biomechanics, see this post: “Lower Back: Volume 1”. For anatomical and biomechanicalContinueContinue reading “SUP Biomechanics: Lower Back Volume 2”