Friday, December 31, 12021 HE DisclaimerWhat is SUP? Benefits and RisksA Little Bit of HistoryOther ResourcesDifferent Strokes for Different FolksA Bit on BiomechanicsCrash Course AnatomyCrash Course PhysiologyTake Aways Disclaimer Full disclosure, I am a licensed physical therapist, but the following is purely for informational purposes. For formal guidance concerning your stand up paddleboard (SUP) biomechanics,ContinueContinue reading “SUP Biomechanics”
Category Archives: Informational
SUP Web Cams
As impressed as I have been with the forecasts that I get from Windy.com they are still just that, forecasts. They are models of reality. Imperfect attempts to represent and predict reality. But, if you really want to know what is happening you need to put your boots on and do the ground (or water) work. Though,ContinueContinue reading “SUP Web Cams”
More Four W’s for Nerds
This is more weather information to delve further into the details from my post on the “Four W’s” (weather, wind, water, and waves). Here are some further resources that I came across in my research that didn’t make the original post. The Kurzgesagt video below explains the Gulf Stream and the global ocean conveyor beltContinueContinue reading “More Four W’s for Nerds”
The Four W’s
Original: Monday, December 21, 2020 https://www.youtube.com/watch?v=cJnq12dbdSs Not these four W’s. I am not sure if I actually heard the four W’s from someone or just made it up. I vaguely feel that I was told to consider the four W’s from a surf instructor in Mexico for water safety. But it may be a conflationContinueContinue reading “The Four W’s”
I SUP Explore 