Anatomy of a Paddle Stroke 3.0 Tuesday, November 1, 12022 HE Happy Samhain (or if you’re the Christian holiday appropriative type, happy All Saints Day)! For the backstory to this post, see my first post on biomechanics. And for more background information on general lower back anatomy and biomechanics, see this post: “Lower Back: Volume 1”. For anatomical and biomechanicalContinueContinue reading “SUP Biomechanics: Lower Back Volume 2”
Tag Archives: paddle stroke biomechanics
SUP Biomechanics: Lower Back Volume 1
Anatomy 103 Saturday, October 22, 12022 HE A word of warning. My interest in anatomy started in high school when I got into strength training. Anatomy was then my favourite subject during my undergraduate degree in Human Kinetics. It remained my favourite subject during my Physical Therapy studies. It was still my favourite topic when I completed a DiplomaContinueContinue reading “SUP Biomechanics: Lower Back Volume 1”
Deep Cove Kayak SUP Lesson
Monday, June 7, 12021 HE There was a plug for the Road to Ambleside Tide Rip course in the Week 4 Virtual Tuesday Night Race debrief (click the link or see the video below which is queued up). The course is for surf skis, but the mention of waves in Vancouver sparked my interest. IContinueContinue reading “Deep Cove Kayak SUP Lesson”
I SUP Explore 